Watchers Recipes: 3 Tasty Recipes For Enjoying Weight Loss

 
 
 
 
 
 
 

Weight Watchers Recipes...

Hello, I'm Karin. Are you trying to lose weight but having a tough time finding recipes that you enjoy? Well, you are not alone.

The aim of this website is to show you how you can start enjoying weight loss and loving the foods you eat on the road to your ideal weight.

 
     
 
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3 Tasty Watchers Recipes...

If you were to ask a person what they would like to change about themselves, they will most likely say to lose a few pounds.  While there is plenty of weight loss programs out there, it can be difficult to know which one to go with.

You want a plan that is simple to follow and has easy meals to prepare because, let's face it, if the meals are too hard and take too long to prepare, we will not stick with the plan.  WeightWatchers offers a wide variety of recipes that are very easy to follow and prepare, making this the ideal plan for most. Below are 3 great Weight Watchers Recipes that are very simple to make.

Quick n Easy Apple Fritters
What you need:
½ teaspoon of cinnamon
¼ cup of Egg Beaters
1 small apple or ½ of a large apple
2 slices of your favorite diet bread

Putting this recipe together: Take the bread and shape it into a hard ball then put it into the blender to shed it. Chop up the apple and place in blender, blending until it is in fine pieces. Next, add in the Egg Beaters and cinnamon and blend well. Form mixture into patties and fry in pan coated with a non-stick spray until lightly browned.

Tuna Melts
What you need:
1 tbsp of lemon juice
1 to 2 tbsp weight watchers mayo
4 ounces cream cheese
4 ounces of tuna

Putting this recipe together: Mix all of the above ingredients and place on ½ of a bun. Top with ½ ounce of cheddar cheese and place in oven on broil until cheese is melted.

Tasty Baked Bananas
What you need:
Cinnamon
2 teaspoons of honey
1 ripe banana (medium works well) peeled and halved lengthwise.

Putting this recipe together: Place peeled and halved banana in a non-stick oven safe dish and sprinkle with honey and cinnamon.  Cover with lid or foil and bake for approximately 10 to 15 minutes or until desired tenderness is reached.

 
 
 
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Finding More Recipes Online...

Weight Watchers is fantastic program for losing weight in a quick and healthy way and that helps you establish a new lifestyle of healthy eating and exercise. But where do you find weight loss recipes online?


The weightwatchers program helps you create a new set of habits around how you eat and exercise that virtually guarantee that you will lose weight you need to and, best of all, enjoy this change process! Here's how to find recipes:

1) Join the W.W. website. If you're already a member and attending meetings, here's your chance to get instant access to hundreds of watchers recipes online. There is a monthly fee for the services of this website, but I personally found it very helpful in my weight loss process. (If you want to build muscle as well, I'd recommend you to check out triple threat muscle as well).

2) Look at the blogs of other WeightWatchers participants. They frequently post great recipes of different sorts. And being in the same boat as you are, the recipes are design for making the weight loss as enjoyable as possible. Search on sites such as Blogger and Wordpress, that's where you'll easily find most blogs.

3) Pay a visit to Dottie's Weight Loss Zone. This is hands down one of the best resources on the web for weightwatchers information. There you will find recipes, shopping lists, the points for each meal at certain restaurants and fast food joints. Just do a google search for Dottie's Weight Loss Zone, and hop right in.

4) Allow Google to serve you. New sites on weight loss, fat loss recipes are being added every day, and if you just look for "Watchers Recipes" in Google you're bound to find something you like. There is really an abundance of recipes out there. A recommendation might be to bookmark only sights that are current and updated often. That way all you have to do is come back to the same great resource for more helpful and tasty recipes to choose from.

5) Print them and collect them. After doing a night of recipe research, print them out and gather them all in your own "Watchers Recipes"-binder for easy access in the kitchen.

6) If you own an Iphone or iPod, do a search in AppStore for WeightWatchers and you'll probably find some great collection of tips, support and recipes for tasty foods that have a low point in the Weight watchers program.

For some more information, check out the articles below!
 
     
 
 
     
 
 

Creating Your Own Recipes...

The food recipes by Weight Watchers are becoming increasingly popular every day as we learn how much of an impact what we eat has on our lives. Here's a quick guide for you how to use the weightwatchers food points to create your own delicious meals.

1) Find a list of foods and ingredients and their corresponding Weight Watch-point. If you're a member already, you will already have access to this. If you haven't signed up yet, do so by going to their website.

2) Create a list to apply to your recipes, breaking down each food into groups such as vegetables, fruits, meats and so on.

3) Scribble down the weightwatchers-point values each of the food groups have, so you can apply that to your own recipes later.

4) Bring out your own recipes and add the ingredients of the recipes into the food categories that you think fits best.

5) Then change the food ingredients that have to high a point in your opinion with ones that that are lower in the weight watchers system to create new watchers recipes with lower calories than previously.

6) Add you new slim recipes to your personal cooking book, according to what type of dish that it is, for example a main course, desert or starter.

Happy experimenting!

 
 
 
 

When Weight Watchers Want Snacks...

Like most people in a weight loss program you probably have food cravings from time to time. For some it's sugary sweets for others it's something else. Here's what to do when you get an intense craving for snacks. There are snacks just for your situation...


Just choose from the wide selection of specially designed and healthy foods WW make themselves:

1) Buy weightwatchers sweet and special made snacks from the local grocery store or their own website. They have many lovely cookies for example with taste of lemon, chocolate, caramel – that only counts as 1 point. Can you imagine? They also have incredible low fat muffins for you to choose from.

2) Try out weight watchers many kinds of candy and chocolates. They only count as 1 point each, and range in flavors from pecan to English toffee, almond nougat and many others.

3) Give their special made Ice Cream a go! They come in many flavors as well such as sorbet, and in the shape of sandwiches and cones also.

4) Snack on Weightwatchers own amazing smoothies and yoghurt. Again, only amounting to 1 point.

5) Go for snacks that are salty. Baked Lay's Chips and Sun Chips are two examples that the program actually recommends if you're if the mood for a salty snack. There are also some cheddar cheeses that are on their recommendations list.

6) Design your own healthy snacks. Using the index of hundreds of foods that you get when you sign up for the program or use their website, you can easily put together your own unique snacks that are perfect for your taste!

The only limit to how much you can enjoy you weight loss is your own imagination and ingenuity.